Posted on Thursday, 20th November 2008 by WillDugan
Pumpkin Soup
- 4 tbsp (1/2 stick) butter
- 1 cup diced onions
- 2 cloves minced garlic
- 4 cups roasted pumpkin, diced ( 2 small pie type pumpkins.)
- 2 cups roasted sweet potato, diced ( 2 or 3 potatoes.)
- 6 cups chicken stock
- 1 tsp cumin
- 1 tsp black pepper
- 1 tsp chili power
- I tsp salt
- toasted pumpkin seeds, for garnish
- sour cream
- small carton cream
Instructions
1. Cut pumpkin in half ( use small pie type pumpkin) scoop out seeds brush with evoo (extra virgin olive oil) roast in 4oo degree oven for approx. 1 hour.
2. Peel sweet potatoes cut into large pieces roast with pumpkins for approx. 20 minutes check for doneness with a sharp knife.
3. Melt butter in a soup pot over medium heat. Saute onions until transparent. Stir in the pumpkins. sweet potato.
4. Add chicken stock, cumin, chili power, pepper & salt. Reduce heat to simmer and cook for 15-20 minutes. Add cream.
5. Process with immersion blender or food processor. If using a food processor let soup cool down and process a little at a time to avoid a big mess, reheat.
6. Serve in individual bowls, garnish with a small scoop of sour cream & sprinkle with pumpkin seeds.
I buy already roasted pumpkin seed but if you can’t find them in your local store you can roast them in a 400 degree oven for approx. 30-45 minutes.
Much Thanks To My Sister Denise
Tags: pumpkin, soup
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